Psychotherapy is a personal process towards wellness. Together, through a collaborative experience, we will work towards your chosen therapeutic goals.
Our philosophies integrate different theoretical approaches such as psychodynamic, experiential, humanistic, and cognitive behavioural, emotion focused.
Therapy can address many topics, including: depression and anxiety, diverse forms of trauma such as sexual, physical, and emotional abuse, violence, accidents, grief and loss, relationship discord, gender identity, sexuality, emotional difficulties, mental health, addictions. As Social Workers and Counsellors we have worked in these areas and others.